Author: drj_nlkmg2

One of the hardest symptoms to handle with thyroid disease is feeling very depressed. Anxiety can worsen with depression and that can cause worry and stress. Stress is hard on…

Most of us by now have heard the term "Root Cause." We know that the "root" of a plant is where that plant gets its start, it's nourishment, and ultimately,…

Nine years ago, I had to take a serious look at my health for the first time. I went through my own extreme health challenges.I was given two options: Prescription drugs…

75% of Americans are chronically dehydrated. Our blood is 92% water. Our brains are 75% water. We need water to think, and for our circulatory system...to circulate. So we need…

The number one thing I get asked by everyone is "How do I heal my thyroid disease?" Patients, friends, family, neighbors, and coworkers, want to know. After asking this question,…

The first thing we must be willing to change when we want to reverse our symptoms naturally is our mindset. We have been so "programmed" to have a certain thinking…

Magnesium is required in thousands of regulatory body processes, and plays countless roles in every body system, yet 80% of the adult population is deficient in this vital mineral. Magnesium…

1.- Eliminate dairy products. Which ones? All of them. This is one of the number one ways to increase your immunity to disease, and improve the overall health of your…

1.- Look at functional ranges for thyroid testing. This is simple once you understand the concept. When your physician orders blood work, or you get blood work on your own…

1.- Oil Pulling. Lots of bacteria and toxins settle in our gums. Oil pulling is a way to help fight cavities, tartar buildup, and remove toxins that your body has…